What to Expect from Our Evening Program
We begin each class by reciting our Student Creed and the Pledge of Allegiance, followed by personal warm-ups and stretching. Next, we move into a stretching routine and warm-up laps around the karate floor. During this time, we’ll also discuss the class’s focus, objectives, and key concepts for the evening.
After our warm-up, we transition into instruction. Once the lesson is complete, we focus on bodyweight strength training. To wrap up, we come together for a group discussion, reviewing everything we’ve learned. For a fun and engaging finish, we reward the students with a game of dodgeball, which not only helps improve coordination but also adds an enjoyable way to end the class.
